The Reconnection Sessions:
From disconnected to deeply embodied
The Reconnection Sessions:
A 4-week multidimensional program to hear your intuition more clearly, strengthen your mind–body connection, clear emotional blocks, and rewire subconscious patterns so you can move through life with clarity, ease, and more creative energy.
The Problem:
You feel disconnected from your body.
You feel disconnected from your intuition.
You’re overthinking and second-guessing yourself.
Your body feels tense, heavy or restless.
Sleep isn’t restorative.
No matter how much you “do,” it never feels like enough.
You’ve tried therapy, self-care, podcasts — but the cycles keep returning.
What This Is:
Not therapy. Not a massage. Not coaching.
This is a program of embodiment where you’re guided and supported to reconnect with your body’s wisdom, access your intuition with ease whilst resetting your nervous system, rewiring subconscious patterns, and realigning your energy.
The container blends:
Hypnotherapy → break subconscious loops
Somatic + nervous system work → rebuild safety & deepen body connection
Breath-work + sound therapy → drop into restorative stillness
Energy + bodywork → restore vital life force flow
Practical integration → anchor shifts in everyday life
Guidance → support & clarity between sessions
Why This Works:
The blocks keeping you stuck aren’t only in your thoughts—they’re held in your body, your nervous system and the subconscious loops that repeat. When you reconnect with your body’s signals, your intuition becomes clear and you trust your inner guidance.
This guided embodiment program centres deep body listening with intuitive awareness.
Weaving hypnotherapy, somatic + nervous system work, breathwork, energy + bodywork, emotional release, intuitive guidance, and practical integration— held as one coherent journey that begins with sensing, feeling, and trusting your inner cues.
This is not about managing symptoms. It’s about resetting your patterns, releasing emotional blocks and learning the language of your body to empower you to think clearly, feel confident, lighter, and accessing your intuition and creativity again.
The result: a clearer mind, grounded confidence, a lighter body- and a steady connection to your intuition.
What You’ll Gain:
Body connection → trust your signals & know what you need.
Intuitive clarity → hear your inner yes/no & act on it.
Deeper rest → sleep better and wake with steady energy.
Quiet mind → less overthinking, kinder self-talk, renewed confidence.
Emotional + physical lightness → release stored tension & heaviness.
Nervous system skills → recognise & interrupt stress spirals; return to calm.
Clear decisions → choose without hours of doubt or guilt.
Creative flow → access ideas & expression with ease.
Spaciousness → feel grounded, clear & present in your body.
Resilience → more capacity to meet discomfort and triggers without being swept away.Sleep better & wake with more energy
What you get:
1:1 Support. 4 weeks. 4 sessions. £699.
Each 90-minute session blends hypnotherapy, body & energy work, sound therapy, breath-work, and intuitive guidance. Receive integration support between sessions and practical tools for embodied change.
One-off trial available (£199)
If you continue, the trial fee rolls into the 4-week program.
(Payment plan available for 4-week container)
Why Now?
If you pieced this together separately, you’d spend over £2,000+ with multiple practitioners.
Here, you get everything integrated in 4 focused sessions:
Just £699 (£175 per session)
Price Breakdown (if purchased separately):
Hypnotherapy (1:1) → £120–£180
Breathwork → £80–£120
Guided meditation → £50–£80
Bodywork → £80–£150
Energy work/Reiki → £80–£100
Sound therapy → £60–£100
Intuitive guidance → £60–£100
Conservatively, ONE session like ours = £530–£830 if you were to book each separately.
With us, you get everything integrated for just £175 per session.
If you’re ready to:
Feel lighter in your body
Think clearly again
Step into confidence & creativity
🡆 Click below to book your trial or secure your spot.
★ Only 6 spaces available this month.